Saturday, April 13, 2024

HomeWorld Traditional RecipesBritish Traditional RecipesAuthentic Recipe of Bubble and Squeak. Delicious British Traditional Fried Mixed Vegetables...

Authentic Recipe of Bubble and Squeak. Delicious British Traditional Fried Mixed Vegetables from England.

The ultimate leftover dish, Bubble and squeak is the traditional fried mixed vegetable recipe from England, quick, easy, and incredibly tasty!


Things to know about Bubble and Squeak Recipe

Bubble and squeak is the most delicious and easy way to use leftover vegetables. Perfect for a quick lunch or dinner, this recipe is the traditional re-fried mixed vegetables from England. Bubble and squeak is an English dish made by mixing and refrying cooked vegetables.

Commonly eaten on the day after Christmas or the day after a Roast Dinner. After trying this, you’ll start making extra vegetables, so you have plenty of leftovers to make this recipe. The dish dates back to the 18th Century which originally included meat.

However, it adapted over time and the principal ingredient is potato which holds the mix together. There are no strict rules as to what other vegetables are used however cabbage and brussels sprouts are the most common. The name comes from its bubbling and squeaking noise made whilst it’s being heated.


Delicious British Traditional Fried Mixed Vegetables from England. Authentic Recipe of Bubble and Squeak.

Local Recipe Name with Local Characters: Bubble and Squeak
User submitted Recipe
5 from 1 vote

— General Atributes of This Recipe:

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Main Cooking Method Fried, Fried (Pan)

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Servings 6 Portions
Calories / Serving 108 kcal

Ingredients
 

  • 1 pc Onion
  • 500 grams (1.1 lb) Potato Cooked and mashed
  • 200 grams (7.05 oz) Brussels Sprout Cooked and cut in half
  • 200 grams (7.05 oz) Cabbage Cooked and sliced
  • 1 tbsp Olive Oil
Our selection for you. CLICK TO SEE.
Authentic Recipe of Khoresh Fesenjan. Delicious Iranian-Persian Traditional Chicken Stew with Walnuts and Pomegranate Concentrate from Gilan.

Instructions
 

  • Peel and dice the onion.
  • In a large, shallow pan, heat the oil over medium heat. Once hot, add the onion and sauté for 5 minutes.
  • Add the brussels sprouts and cabbage to the pan to heat through for 5 minutes.
  • Next, add the potato and use a wooden spoon to mix all the ingredients and ensure the mix covers the base of the pan, similar to an omelet. Use the wooden spoon to squash the vegetables together to compact them into a solid mass.
  • Cook the mixture for 10 minutes, and allow it to catch the bottom of the pan to create a crispy base. Then flip the mix to get some color on the top side.
  • Turn over onto a plate and cut into wedges to serve.

— Specific Atributes of This Recipe:

Healthy Diet Recipe Vegan Recipes, Vegetarian Recipes
Seasonal Cooking Autumn Recipes, Winter Recipes
Religious Cooking Christmas Recipes

Nutrition

Calories: 108kcalCarbohydrates: 19gProtein: 3gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gSodium: 19mgPotassium: 537mgFiber: 4gSugar: 2gVitamin A: 286IUVitamin C: 57mgCalcium: 37mgIron: 1mg
Keyword British Traditional Fried Mixed Vegetables, Bubble and Squeak Recipe
Tried this recipe?Let us know how it was!

Cooking tip for making Bubble and Squeak

Other vegetables can be used, such as carrots, peas, and whatever you may have leftover. Leftover cooked meat can also be added.

Our selection for you. CLICK TO SEE.
Authentic Recipe of Tori No Karaage. Juicy Japanese Traditional Crispy Fried Chicken from Beppu at Kyushu Island.

What to serve with Bubble and Squeak?

A fried egg or a salad.


Photo Disclaimer: – Images used in this article are owned by the respective individuals, artists, or other parties who post on their private social media accounts. These images only serve as an inspiration and cannot be copied (images or designs) for personal use.

Health Disclaimer: Agoralia is not responsible for any health problems that could be related to the information provided on the website. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. The content is for informational purposes only, and should not be taken as professional medical advice reliance on or use of the information on the website is at their own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.


AR000071JR

How useful was this post?

Click on a heart to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

RELATED ARTICLES

Most Popular