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HomeWorld Traditional RecipesGreek Traditional RecipesAuthentic Recipe of Rengosaláta Me Patátes ke Giaúrti. Delicious Traditional Greek Herring...

Authentic Recipe of Rengosaláta Me Patátes ke Giaúrti. Delicious Traditional Greek Herring Potato Salad with Yogurt.

The traditional Greek recipe Rengosaláta Me Patátes Ke Giaúrti is a great dish with yogurt for a healthy meal. Make one in the comfort of your home.


Things to know about Rengosaláta Me Patátes ke Giaúrti Recipe

Enjoy this authentic Greek herring potato salad with yogurt– Rengosaláta Me Patátes Ke Giaúrti with your friends and family. This Mediterranean recipe is very simple and easy to make.

Weekend family meals usually include a heavy main course, so a healthy fish-based salad as an appetizer is a must.

Add sliced onions, yogurt, parsley, and apple pieces to the milk-soaked herring, then mix well with boiled potatoes, vinegar, and extra virgin oil to get this flavorful side dish.


Delicious Greek Traditional Herring Potato Salad with Yogurt. Authentic Recipe of “Rengosaláta Me Patátes ke Giaúrti”

Local Recipe Name with Local Characters: Ρεγγοσαλάτα με πατάτες και γιαούρτι
Eleni Kora
5 from 1 vote

— General Atributes of This Recipe:

Prep Time 7 hours
Cook Time 20 minutes
Total Time 7 hours 20 minutes
Dish Type Salad Recipes
Main Cooking Method Boiled
Occasional Cooking Weekend Family Meal Recipes

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Servings 8 portions
Calories / Serving 333 kcal

Ingredients
 

  • 4 piece Herring
  • Milk
  • 500 grm (1.1 lb) Potato
  • 1 piece Apple
  • 1 piece Onion
  • ½ cup Greek Yougurt
  • 4 tbsp Extra Virgin Olive Oil
  • 2 tbsp Wine Vinegar
  • Fresh Parsley
  • Mustard Powder
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Instructions
 

  • Soak the herrings into the milk for approximately 7 to 8 hours.
  • Drain them, remove the skin and the bones. Cut them into small pieces.
  • Wash the apple, cut it in four pieces, and remove the seeds.
  • In boiling water, place the potatoes for about 20 minutes.
  • In boiling water, place the apple pieces for about 20 minutes.
  • Remove the peel of the potatoes and cut them into cubes.
  • Cut the apple in cubes.
  • Slice the onion and mix in the parsley, the yoghurt, the apple pieces and the dry mustard, adding all this to the herring and mix together with the vinegar and the extra virgin olive oil.

— Specific Atributes of This Recipe:

I am looking for… Ingredients: Less Than 6

Nutrition

Calories: 333kcalCarbohydrates: 16gProtein: 25gFat: 18gSaturated Fat: 4gTrans Fat: 1gCholesterol: 76mgSodium: 122mgPotassium: 735mgFiber: 2gSugar: 4gVitamin A: 131IUVitamin C: 15mgCalcium: 97mgIron: 2mg
Keyword Greek Traditional Herring Potato Salad with Yogurt, Rengosaláta Me Patátes ke Giaúrti
Tried this recipe?Let us know how it was!

Variations of Rengosaláta Me Patátes ke Giaúrti

A variation of this dish Rengosaláta Me Patátes is made without yogurt.


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