Tuesday, June 6, 2023

Home1 Article TypeOnly Single RecipesFlavourful Greek Style Chickpeas with Sesame Dip. Traditional Recipe of Greek Hummus.

Flavourful Greek Style Chickpeas with Sesame Dip. Traditional Recipe of Greek Hummus.

Things to know about Greek Hummus Recipe

Why buy hummus in the market if it only takes 10 minutes to make it at home? Save time and money by making your hummus at home. It will be fresher and you will know exactly what is in it. You can make this hummus exactly the way you like it with small changes to the seasoning quantities. Once you make this hummus, you will never look at a store-bought the same way again. Even though the specific origins of hummus are unknown, it originated in the Middle East. It is a combination of pureed chickpeas, tahini, lemon juice, olive oil, garlic, and spices. It is a part of meze platters in the Middle East and Greece and is an international star with many different variations.

Flavourful Greek Style Chickpeas with Sesame Dip. Traditional Recipe of Greek Hummus.

Local Recipe Name with Local Characters: Χούμους
User submitted Recipe
5 from 1 vote

— General Atributes of This Recipe:

Prep Time 10 minutes
Total Time 10 minutes
Main Ingredient Group Beans and Legumes based Recipes
Spice Level No Spicy Recipes


Servings 2.5 Cups
Calories / Serving 574 kcal


  • 400 grams (14.11 oz) Chickpea Canned or Boiled
  • 3 tbsp Tahini
  • 1 pc Lemon Large
  • 4 tbsp Extra Virgin Olive Oil
  • 2 cloves Garlic
  • 1 tsp Salt
  • ½ tsp Ground Cumin Powder
  • ½ tbsp Water
  • 1 tsp Paprika Powder
Our selection for you. CLICK TO SEE.
30 Irresistible Canned Potato Recipes We Can’t Get Enough Of


  • In a food processor, mix tahini and lemon juice, and pulse for 1 minute until the color becomes light and the mixture is thick. Then add the chickpeas and blend until they are minced.
  • Add the garlic and start pulsing. Slowly add the olive oil to the processor. Do not pour the oil all at once. Blend the mixture until all the oil is incorporated.
  • The hummus should be smooth without any chunks in it. Season your hummus with salt and cumin.
  • Add the water and pulse for another minute. Once you are happy with your seasoning, transfer to the serving bowl.
  • Drizzle some olive oil and sprinkle paprika on top of the hummus before serving cold. Kalí órexi! Enjoy your meal!


  • You can remove the tahini from this hummus if you are allergic to sesame.
  • You can adjust the lemon juice and garlic to your preference.
  • You can experiment with fresh herbs, cucumber, or tomatoes with this hummus as well.
  • You can remove the skin of the chickpeas by pinching and squeezing the chickpeas.
  • You can boil the chickpeas if you choose to use dry ones. Place the chickpeas into the water and boil until they are soft.
Serve with falafels, souvlaki, or with warm pita bread. You can add hummus to sandwiches or eat it with vegetables.

— Specific Atributes of This Recipe:

Seasonal Cooking Spring Recipes, Summer Recipes


Calories: 574kcalCarbohydrates: 49gProtein: 18gFat: 36gSaturated Fat: 5gPolyunsaturated Fat: 8gMonounsaturated Fat: 21gSodium: 950mgPotassium: 584mgFiber: 13gSugar: 8gVitamin A: 455IUVitamin C: 4mgCalcium: 115mgIron: 6mg
Keyword Greek Style Chickpeas with Sesame Dip, Hummus Recipe, Χούμους
Tried this recipe?Let us know how it was!

Photo Disclaimer: – Images used in this article are owned by the respective individuals, artists, or other parties who post on their private social media accounts. These images only serve as an inspiration and cannot be copied (images or designs) for personal use.

Health Disclaimer: Agoralia is not responsible for any health problems that could be related to the information provided on the website. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. The content is for informational purposes only, and should not be taken as professional medical advice reliance on or use of the information on the website is at their own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.

Our selection for you. CLICK TO SEE.
Delicious Indian Traditional Mashed Eggplant Curry from Punjab. Authentic Recipe of Baingan Ka Bharta.


How useful was this post?

Click on a heart to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?


Most Popular