Wednesday, June 7, 2023

Home1 Article TypeOnly Single RecipesCrispy Greek Traditional Fried Feta with Honey and Sesame Seeds from Crete....

Crispy Greek Traditional Fried Feta with Honey and Sesame Seeds from Crete. Authentic Recipe of Feta Pané Me Sousami Kai Méli.

Things to know about Feta Pané Me Sousami Kai Méli Recipe

Feta pané me sousami kai méli is a great addition to any meze platter. This crispy feta dish comes from Cretan Cuisine, this cuisine is famous for its sweet and salty combinations and nutty flavors. Traditionally feta pané me sousami kai méli is fried in a good amount of oil. But when you are making this at home it is much healthier to just pan fry the feta with enough oil to cover it. Feta pané me sousami kai méli is a great starter during summer to serve with a leafy salad and some dry white wine.


Crispy Greek Traditional Fried Feta with Honey and Sesame Seeds from Crete. Authentic Recipe of Feta Pané Me Sousami Kai Méli.

Local Recipe Name with Local Characters: Φέτα πανέ με σουσάμι και μέλι
User submitted Recipe
No ratings yet

— General Atributes of This Recipe:

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Main Cooking Method Fried, Fried (Pan)

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Servings 6 Portions
Calories / Serving 497 kcal

Ingredients
 

  • 250 grams (8.82 oz) Feta Cheese
  • 2 pcs Egg
  • 1 tsp Paprika Powder
  • 1 tsp Ground Black Pepper
  • 70-80 grams (2.47 oz) Flour
  • 60 grams (2.12 oz) Sesame Seed
  • 180 ml (6.09 floz) Extra Virgin Olive Oil
  • 4 tbsp Honey
Our selection for you. CLICK TO SEE.
Crispy Greek Fried Zucchini Balls from Crete. Traditional Recipe of Kolokithokeftédes.

Instructions
 

  • Cut the feta cheese into small bricks, approximately 1.5 cm (0.6 in) thick.
  • Have three bowls out. In the first bowl, crack and beat the egg. In the second bowl, mix flour and spices. In the third bowl, put the sesame seeds.
  • Starting with the eggs dip each feta into three bowls. Make sure all sides are covered with egg, flour mixture, and sesame.
  • Heat the olive oil in a skillet with high edges. Fry each side of the feta until it is golden brown. Use a slotted spoon to remove the feta and place it on a plate with a paper towel.
  • While the towel is absorbing the oil heat up the honey in the microwave or stovetop.
  • Serve feta pané me sousami kai méli with a drizzle of honey. Kalí órexi! Enjoy your meal!
COOKING TIPS:
Make sure the oil is not too hot otherwise the sesame will burn.
SERVE WITH:
Serve “fetapané me sousami kai méli” with white wine, or as a part of a meze platter.

— Specific Atributes of This Recipe:

Seasonal Cooking Spring Recipes, Summer Recipes

Nutrition

Calories: 497kcalCarbohydrates: 25gProtein: 9gFat: 42gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 24gCholesterol: 38mgSodium: 478mgPotassium: 105mgFiber: 2gSugar: 12gVitamin A: 345IUVitamin C: 0.1mgCalcium: 308mgIron: 3mg
Keyword Feta Pané Me Sousami Kai Méli Recipe, Greek Traditional Fried Feta with Honey and Sesame Seeds, Φέτα πανέ με σουσάμι και μέλι
Tried this recipe?Let us know how it was!

Photo Disclaimer: – Images used in this article are owned by the respective individuals, artists, or other parties who post on their private social media accounts. These images only serve as an inspiration and cannot be copied (images or designs) for personal use.

Health Disclaimer: Agoralia is not responsible for any health problems that could be related to the information provided on the website. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. The content is for informational purposes only, and should not be taken as professional medical advice reliance on or use of the information on the website is at their own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.

Our selection for you. CLICK TO SEE.
28 Amazing Alice In Wonderland Cake Ideas

AR000122

How useful was this post?

Click on a heart to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

RELATED ARTICLES

Most Popular