Savory Indian Traditional Banana Curry from West Bengal. Authentic Recipe of Banana Curry.

Agoralia Recipes Traditional Authentic Dishes v017

Things to know about Banana Curry Recipe

The Indian Traditional Banana Curry is a unique broth famous in West Bengal. The curry composes of diced bananas and is flavored with coconut.

The signature dish of the state, Banana Curry is spicy yet sweet.

Banana curry has been mentioned in ancient texts. These include Chaitanya Charitamrita, a biography of a local saint.

The dish is cooked in states where Banana trees grow in abundance.

Banana curry is always served hot.

You can consume banana curry with steamed rice. Traditional bread, like “Naan”, is also eaten with this delicious curry.

Making the dish is a tedious job and quite time-consuming, but worth it. There are also non-vegetarian variants of the dish that include shrimps.


Agoralia Recipes Traditional Authentic Dishes v017

Banana Curry – Indian Traditional Banana Curry from West Bengal

Local Recipe Name with Local Characters: बनाना करी
User submitted Recipe
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— General Atributes of This Recipe:

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Price Level Cheap
Main Ingredient Group Condiments, Dairy, Fruits, Vegetables, Yogurt
Dish Type Stews
Main Cooking Method Fried, Fried (Pan)
Occasional Cooking Weekend Family Meal Recipes

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Servings 4 People
Calories / Serving 369 kcal

Ingredients
 

  • 1/3 cup Sunflower Oil
  • 2 units Onion diced
  • 1/2 cup Curry Powder
  • 1 1/2 tbsp Ground Cumin Powder
  • 4 tsp Turmeric Powder – Curcuma Powder
  • 1 tsp Salt
  • 1 tsp White Sugar – Regular Sugar – Granulated Sugar
  • 1 tbsp Fresh Ginger Root
  • 1 tsp Red Chili Powder
  • 1 tsp Ground Cinnamon Powder
  • 1 tsp Ground Black Pepper
  • 4 tsp Curry Paste
  • 8 units Garlic pressed
  • 300 grams (10.58 oz) Tomato Sauce
  • 2/3 cup Plain Yogurt
  • 2 units Banana diced
  • 3 units Tomato chopped
  • 1/4 cup Coconut Flake

Instructions
 

  • Take a large saucepan and heat it on medium flame. Add sunflower oil.
  • When the oil becomes hot, add onions. Cook for 5 minutes.
  • Add curry powder, cumin, turmeric, salt, sugar, ginger, chili powder, cinnamon, and black pepper. Cook for a minute.
  • Add garlic, tomato sauce, and yogurt.
  • Add the diced bananas, and let it simmer for 3 minutes.
  • Add tomatoes and cook for another minute.
  • Add coconut just before serving.
SERVE WITH:

Serve with steamed rice.

— Specific Atributes of This Recipe:

Healthy Diet Recipe Vegetarian Recipes
Religious Cooking Halal Recipes

Nutrition

Calories: 369kcalCarbohydrates: 30gProtein: 7gFat: 28gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 18gCholesterol: 5mgSodium: 987mgPotassium: 900mgFiber: 13gSugar: 7gVitamin A: 1632IUVitamin C: 11mgCalcium: 248mgIron: 12mg
Keyword Banana Curry Recipe, Indian Traditional Banana Curry, बनाना करी
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