Refreshing Indian Traditional Curd Rice from Tamil Nadu. Authentic Recipe of Thayir Sadam

Things to know about Thayir Sadam Recipe.

Soul food of South India?

How can you miss the delicious and comforting Curd Rice?

As the name says it, it’s a refreshing combination of fresh yogurt and rice. It is a simple yet delicious preparation that stays in the heart of South Indian people.

The Indian Traditional Curd Rice from Tamil Nadu – Thayir Sadam originates from the state of Tamil Nadu. While eating in a South Indian home, you will always find the soothing combination of curd rice on your plate. It is a staple food of traditional South Indian cuisine. However, its tempered version is offered as a food of blessing in the temples to the devotees.

Apart from its significance in traditional cuisine, it is also popular because of its health benefits. Curd Rice helps in neutralizing the effect of spices from other dishes and is easy to digest. No matter what the occasion is, you can always find Curd Rice in a meal.

Refreshing Indian Traditional Curd Rice from Tamil Nadu. Authentic Recipe of Thayir Sadam

Local Recipe Name with Local Characters: தயிர் சாதம்

User submitted Recipe

5 from 1 vote

Print Recipe Pin Recipe Share on Facebook

— General Atributes of This Recipe:

Prep Time 15 mins

Cook Time 5 mins

Total Time 20 mins

Difficulty Easy to Cook Recipes

Price Level Cheap Recipes

Cooking Time Less Than 30 minutes to be made Recipes

Main Ingredient Group Cheese based Recipes, Dairy based Recipes, Milk based Recipes, Rice based Recipes

Spice Level Mild Spiced Recipes

Main Cooking Method Pressure Cooker Made

Occasional Cooking Kids Enjoy Eating Recipes, Weekend Family Meal Recipes

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Course Lunch Recipes, Main Course Recipes

Cuisine Indian Cuisine

Servings 3 portions

Calories / Serving 250 kcal

Cook ModePrevent your screen from going dark

Ingredients

 

1x2x3x

For Rice

• 1/2 cup Rice
• 1.5 cup Water For Pressure Cooker
• 1 cup Curd
• 1/4 cup Milk
• 1 tsp Green Chili Chopped
• 1 tsp Fresh Ginger Root Chopped
• 1 tsp Curry Leaf Chopped
• 1 tbsp Fresh Coriander Chopped

Click Here To See What We Have Selected For You:

Delicious British Traditional Hard Boiled Egg Coated in Breaded Sausage Meat Deep Fried from London. Authentic Recipe of Scotch Egg.

For Tempering

• 1 tbsp Vegetable Oil
• 1/2 tbsp Mustard Seed
• 6 pc Curry Leaf
• 1/4 tsp Asafoetida

Instructions

 

• Take the rice in a bowl and rinse multiple times with water.
• Add rice and water to a pressure cooker and stir well. Cook the rice for 8-9 minutes so that the rice becomes soft.
• Once the pressure cooker pacifies, take the rice out and mash it nicely with a spoon. Then place it again in the pressure cooker and close the lid for the rice to become warm.
• Take fresh curd and add it to the warm rice. Mix well so that there are no lumps.
• To the curd and rice mixture, add chopped curry leaves, green chilies, ginger, and coriander. Add salt as per the taste and keep it aside.
• Now to prepare the tempering, heat a small pan and add some oil to it. As the oil heats up, add mustard seeds to it.
• After the mustard seed crackle, add curry leaves and a pinch of asafoetida to it. Stir it and turn off the flame immediately.
• Pour the hot tempering in the curd rice and mix well.
• Your Indian Traditional Curd Rice from Tamil Nadu – Thayir Sadam is ready to be served with mango pickle.

NOTES

You can make this recipe with leftover rice as well. You can also avoid green chili and ginger if cooking for children.

COOKING TIPS:

Always use fresh curd or yogurt while preparing this dish.

SERVE WITH:

You can serve Curd Rice With South Indian Mango Pickle. You can also enjoy it as it is.

— Specific Atributes of This Recipe:

Healthy Diet Recipe Healthy Recipes, Vegetarian Recipes

Seasonal Cooking Summer Recipes

World Regions Cuisine Asian Cuisine, International Cuisine, South-Eastern Asian Cuisine, Traditional Cuisine

I am looking for… Senior Recipes (Easy to be Eaten by Elder People)

Religious Cooking Hinduist Recipes

Allergen Free Recipe Egg Free Recipes, Fish Free Recipes, Sesame Free Recipes, Shellfish Free Recipes, Soy Free Recipes, Tree Nut Free Recipes, Wheat Free Recipes

Nutrition

Calories: 250kcalCarbohydrates: 29gProtein: 11gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 2mgSodium: 30mgPotassium: 84mgFiber: 2gSugar: 2gVitamin A: 318IUVitamin C: 146mgCalcium: 177mgIron: 1mg

Tried this recipe?Let us know how it was!

Photo Disclaimer: – Images used in this article are owned by the respective individuals, artists, or other parties who post on their private social media accounts. These images only serve as an inspiration and cannot be copied (images or designs) for personal use.

Health Disclaimer: Agoralia is not responsible for any health problems that could be related to the information provided on the website. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. The content is for informational purposes only, and should not be taken as professional medical advice reliance on or use of the information on the website is at their own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.

AR000191