Haldi Ka Doodh is a traditional Indian recipe for fresh milk with turmeric. The drink has a rich golden color and is considered very healthy.
Things to know about Haldi Ka Doodh Recipe
The Indian Traditional Golden Milk or Haldi Ka Doodh is a drink of milk and turmeric. The golden drink is considered to be quite healthy.
The word “Haldi” means “Turmeric” in Hindi. “Doodh” means “milk.
The Indian recipe is also sold in the West and is called “Golden Milk.” The drink uses unsweetened milk and a sweetener like honey, maple syrup, or white sugar.
Haldi Ka Doodh is popular in Indian homes. It is typically served to sick people. Some Indians also believe that drinking Golden Milk lightens skin color.
A similar drink is also prepared in Pakistan. Apart from turmeric, the recipe also includes coconut.
In India, Haldi Ka Doodh is common in households in Haryana.
Haldi Ka Doodh – Indian Traditional Golden Milk from Haryana
— General Atributes of This Recipe:
— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —
Ingredients
- 2 1/2 cups Milk
- 3/4 tsp Turmeric Powder – Curcuma Powder
- 4 unit Green Cardamom Pod Seeds
- 1/4 thumb Fresh Ginger Root
- 6 units Black Peppercorn
- 1/2 thumb Cinnamon Stick
- 1 tbsp sugar
Instructions
- Take a pan and heat it on medium flame. Add milk.
- Add turmeric after 2 minutes.
- Add green cardamom pods, ginger, black peppercorn, and cinnamon.
- Add sugar and whisk everything together.
- Let the mixture simmer for about 5 minutes.
- Remove the pan from the heat. Let the drink rest for another 5 minutes and serve.
— Specific Atributes of This Recipe:
Nutrition
Cooking tip for making Haldi Ka Doodh
Instead of sugar, you can use maple syrup or honey.
Variations of Haldi Ka Doodh
A similar drink is also prepared in Pakistan. Apart from turmeric, the recipe also includes coconut.
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