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Delicious Indian Traditional Gram Flour Sweet Balls from Punjab. Authentic Recipe of Besan Ke Laddu.

Things to know about Besan Ke Laddu Recipe

The Indian Traditional Gram Flour Sweet Ball or Besan Ke Laddu is a yellow sphere popular across the Indian subcontinent. The sweets make an appearance at all important festivities. The word “laddu” is derived from the Sanskrit word “laddukaa” which means “sweetmeat”. It’s also commonly referred to as “avinsh”.

Punjab is popular for making these spherical balls of sweets at roadside restaurants called Dhabas. Laddu is prepared at weddings and festivals. Besan Ke Laddu is quite easy to prepare. There are variations to this dessert but Besan Ke Laddu is very liked. Other types include Coconut Laddu, Semolina Laddu, and Motichoor Ke Laddu.

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Delicious Indian Traditional Gram Flour Sweet Balls from Punjab. Authentic Recipe of Besan Ke Laddu.

Local Recipe Name with Local Characters: बेसन के लड्डू
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— General Atributes of This Recipe:

Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Dish Type Sweets Recipes
Main Cooking Method Roasting


Servings 3 People
Calories / Serving 435 kcal


  • 1 cup Gram Flour
  • ¼ cup Clarified Butter
  • ½ cup White Sugar – Regular Sugar – Granulated Sugar
  • ¼ tsp Ground Cardamom Powder
  • 2 tsp Nut Chopped
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  • Sift the gram flour.
  • In a heavy bottom pan, add clarified butter and bring to heat.
  • Add the gram flour and mix. Stir for 15 minutes and remove from heat.
  • Add cardamom powder and let the mixture cool for 15 to 20 minutes.
  • Add sugar and nuts.
  • Portion the dough and make small balls.
  • Store in an airtight container.


  • You can add semolina to make the Laddu crunchy.
  • Add ¾ cup sugar if you want to make the Laddu very sweet.
  • While roasting the Laddu, have patience and let it roast for a good time.
Stirring has to be non-stop. Do not add sugar until the gram flour is cooked well.

— Specific Atributes of This Recipe:

Healthy Diet Recipe Vegetarian Recipes
Religious Cooking Halal Recipes, Hinduist Recipes


Calories: 435kcalCarbohydrates: 57gProtein: 10gFat: 19gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 38mgSodium: 27mgPotassium: 361mgFiber: 5gSugar: 38gVitamin A: 17IUVitamin C: 0.05mgCalcium: 21mgIron: 2mg
Keyword Besan Ke Laddu Recipe, Indian Traditional Gram Flour Sweet Balls, बेसन के लड्डू
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