Tasteful Indian Traditional Mint Sauce from Haryana. Authentic Recipe of Pudina Chutney.

Things to know about Pudina Chutney Recipe

The Indian Traditional Mint Sauce or Pudina Chutney is a spicy green sauce made with star ingredients, cilantro, and mint. Apart from these ingredients, ginger, garlic, green chilies, and other spices are used to make this sauce hot.

The word “Chutney” is derived from the Hindi word “Chaatna” which means “to lick”. Spiced Chutneys date back to 500 BC, in India. Chutney is commonly referred to as fresh and pickled preparations. Another word “Achaar” refers to pickles containing oil.

Different kinds of chutneys are famous across different regions. Pudina Chutney is popular in Haryana, Andhra Pradesh, Punjab, Uttar Pradesh, and Bihar. Other variations include Coconut Chutney, Mango Chutney, Tomato Chutney, Papaya Chutney, Green Chili Chutney, etc.

These are used as a side dish. Pudina Chutney is served along with snacks, sandwiches, curries, and rice dishes.  The sauce is also known as green chutney for its lush green color.

Tasteful Indian Traditional Mint Sauce from Haryana. Authentic Recipe of Pudina Chutney.

Local Recipe Name with Local Characters: पुदीने की चटनी

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— General Atributes of This Recipe:

Prep Time 5 mins

Cook Time 2 mins

Total Time 7 mins

Difficulty Very Easy to Cook Recipes

Price Level Very Cheap Recipes

Cooking Time Less Than 15 minutes to be made Recipes

Main Ingredient Group Condiments based Recipes

Spice Level Hot Spiced Recipes

Dish Type Sauces & Condiments Recipes

Main Cooking Method Blended

Occasional Cooking Party Food Recipes, Weekend Family Meal Recipes

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Course Side Dish Recipes

Cuisine Indian Cuisine

Servings 4 People

Calories / Serving 29 kcal

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Ingredients

 

1x2x3x

• 1½ cup Fresh Mint Leaf
• ½ tsp Roasted Cumin Powder
• 1 thumb Fresh Ginger Root
• 2 pcs Green Chili
• ½ tsp Lemon Juice
• ½ tsp Chaat Masala Powder
• 2 tbsp Water
• 1 tbsp Roasted Peanut

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Instructions

 

• Rinse the mint leaves well.
• Take a blender and add the mint leaves, the green chilies, the roasted cumin powder, the Chaat Masala, the ginger, the roasted peanuts, and the salt.
• Squeeze in the lemon juice.
• Blend the mixture using water.
• Make a fine and smooth chutney.

NOTES

Remove the stems and stalks of the mint as they taste bitter.

COOKING TIPS:

Use fresh mint. Add a lot of green chilies if you want to make the chutney spicy. Do not add too much water or the chutney will become thin.

SERVE WITH:

Serve the chutney with any bread or rice dish.

— Specific Atributes of This Recipe:

Healthy Diet Recipe Healthy Recipes, Vegan Recipes, Vegetarian Recipes

Seasonal Cooking Autumn Recipes, Spring Recipes, Summer Recipes, Winter Recipes

World Regions Cuisine Asian Cuisine, International Cuisine, South-Eastern Asian Cuisine, Traditional Cuisine

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Religious Cooking Halal Recipes

Allergen Free Recipe Celiac / Gluten Free Recipes, Dairy Free Recipes, Egg Free Recipes, Fish Free Recipes, Grain Free Recipes, Mustard Free Recipes, Nut Free Recipes, Peanut Free Recipes, Sesame Free Recipes, Shellfish Free Recipes, Soy Free Recipes, Sugar-Free Recipes, Tree Nut Free Recipes, Wheat Free Recipes

Nutrition

Calories: 29kcalCarbohydrates: 3gProtein: 1gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 19mgPotassium: 122mgFiber: 2gSugar: 0.04gVitamin A: 720IUVitamin C: 6mgCalcium: 46mgIron: 1mg

Keyword Indian Traditional Mint Sauce, Pudina Chutney Recipe, पुदीने की चटनी

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