Tasteful Indian Traditional Mint Sauce from Haryana. Authentic Recipe of Pudina Chutney.

Agoralia Recipes Traditional Authentic Dishes

Things to know about Pudina Chutney Recipe

The Indian Traditional Mint Sauce or Pudina Chutney is a spicy green sauce made with star ingredients, cilantro, and mint. Apart from these ingredients, ginger, garlic, green chilies, and other spices are used to make this sauce hot.

The word “Chutney” is derived from the Hindi word “Chaatna” which means “to lick”. Spiced Chutneys date back to 500 BC, in India. Chutney is commonly referred to as fresh and pickled preparations. Another word “Achaar” refers to pickles containing oil.

Different kinds of chutneys are famous across different regions. Pudina Chutney is popular in Haryana, Andhra Pradesh, Punjab, Uttar Pradesh, and Bihar. Other variations include Coconut Chutney, Mango Chutney, Tomato Chutney, Papaya Chutney, Green Chili Chutney, etc.

These are used as a side dish. Pudina Chutney is served along with snacks, sandwiches, curries, and rice dishes.  The sauce is also known as green chutney for its lush green color.


Agoralia Recipes Traditional Authentic Dishes

Tasteful Indian Traditional Mint Sauce from Haryana. Authentic Recipe of Pudina Chutney.

Local Recipe Name with Local Characters: पुदीने की चटनी
User submitted Recipe
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— General Atributes of This Recipe:

Prep Time 5 mins
Cook Time 2 mins
Total Time 7 mins
Price Level Very Cheap
Main Ingredient Group Condiments
Spice Level Hot Spiced Recipes
Main Cooking Method Blended

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Servings 4 People
Calories / Serving 29 kcal

Ingredients
 

  • cup Fresh Mint Leaf
  • ½ tsp Roasted Cumin Powder
  • 1 thumb Fresh Ginger Root
  • 2 pcs Green Chili
  • ½ tsp Lemon Juice
  • ½ tsp Chaat Masala Powder
  • 2 tbsp Water
  • 1 tbsp Roasted Peanut

Instructions
 

  • Rinse the mint leaves well.
  • Take a blender and add the mint leaves, the green chilies, the roasted cumin powder, the Chaat Masala, the ginger, the roasted peanuts, and the salt.
  • Squeeze in the lemon juice.
  • Blend the mixture using water.
  • Make a fine and smooth chutney.

NOTES

Remove the stems and stalks of the mint as they taste bitter.
COOKING TIPS:

Use fresh mint. Add a lot of green chilies if you want to make the chutney spicy. Do not add too much water or the chutney will become thin.

SERVE WITH:

Serve the chutney with any bread or rice dish.

— Specific Atributes of This Recipe:

Religious Cooking Halal Recipes

Nutrition

Calories: 29kcalCarbohydrates: 3gProtein: 1gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 19mgPotassium: 122mgFiber: 2gSugar: 0.04gVitamin A: 720IUVitamin C: 6mgCalcium: 46mgIron: 1mg
Keyword Indian Traditional Mint Sauce, Pudina Chutney Recipe, पुदीने की चटनी
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