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Authentic Recipe of Sarson Ka Saag. Mouthwatering Indian Traditional Mustard Greens Curry from Punjab.

Sarson Ka Saag and Makki Ki Roti are authentic dishes from Punjab, India. You can easily prepare Sarson Ka Saag at home with fresh mustard greens.

Things to know about Sarson Ka Saag Recipe

On the 13th of January every year, North Indians celebrate the festival of Lohri. It marks the arrival of longer days after the winter season. This day is also the time when farmers harvest the winter crop. Sarson Ka Saag and Makke ki Roti are one of the main dishes people enjoy to celebrate the festival of Lohri.

The Indian Traditional Mustard Greens Curry from Punjab – Sarson Ka Saag is a famous vegetarian dish everyone loves eating during winter. Its preparation involves mustard green leaves and spices like garlic and ginger.

The mouthwatering recipe originates from the state of Punjab, which is a leading agriculture center. Other green leafy vegetables like Spinach are also added along with mustard greens to enhance the dish’s taste. Serve hot Sarson Ka Saag with Makki Ki Roti, butter, and jaggery pieces. It is one of the most delicious Punjabi dishes you will ever try.

Mouthwatering Indian Traditional Mustard Greens Curry from Punjab. Authentic Recipe of Sarson Ka Saag.

Local Recipe Name with Local Characters: सरसों का साग
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— General Atributes of This Recipe:

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Dish Type Stew Recipes
Main Cooking Method Fried, Fried (Stir) – Wok


Servings 3 Servings
Calories / Serving 133 kcal


For Pressure Cooking

  • 1 bunch Mustard Greens
  • ½ bunch Spinach
  • ½ thumb Fresh Ginger Root Chopped
  • 2 cloves Garlic Chopped
  • ¼ pc Onion Chopped
  • 2 pcs Chili
  • ½ tsp Salt
  • 1 cup Water
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For Tempering

  • 2 tbsp Cornmeal – Maize Flour
  • 2 tbsp Clarified Butter
  • 2 cloves Garlic Finely chopped
  • 1 Finger Fresh Ginger Root Finely chopped
  • 1 pc Green Chili Slit
  • 1 pc Onion Medium, Finely chopped


  • To prepare Sarson Ka Saag, wash mustard greens and spinach leaves and chop them finely.
  • Add the leaves to a pressure cooker with garlic, ginger, onion, chili, and salt. Add water to it and cook the leaves for four whistles.
  • Once the cooker settles, mash the leaves with a spoon. You can also blend it in a mixer. Once pureed, add the maize flour.
  • In a pan, heat the clarified butter and add the garlic, ginger, and green chili. Sauté everything.
  • Now add the chopped onions and stir until it becomes golden brown.
  • Next, add the mashed leaves and mix everything well. Cook it for five more minutes.
  • The Indian Traditional Mustard Greens Curry from Punjab – Sarson Ka Saag is ready. Enjoy it hot with Makki Ki Roti Or Chapati.

— Specific Atributes of This Recipe:

Healthy Diet Recipe Vegetarian Recipes
Seasonal Cooking Spring Recipes, Winter Recipes


Calories: 133kcalCarbohydrates: 8gProtein: 3gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 26mgSodium: 439mgPotassium: 360mgFiber: 2gSugar: 0.5gVitamin A: 5330IUVitamin C: 18mgCalcium: 67mgIron: 2mg
Keyword Indian Traditional Mustard Greens Curry, Sarson Ka Saag Recipe, सरसों का साग
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What to serve with Sarson Ka Saag?

Serve Sarson Ka Saag hot with Makki Ki Roti which is Indian Corn Flatbread.

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