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Authentic Recipe of Idli. Delicious Indian Traditional Savory Rice Cake from Karnataka.

Craving for soft and spongy Idli? Click here for the authentic recipe of the delicious Indian Traditional Savory Rice Cake from Karnataka – Idli.


Things to know about Idli Recipe

Healthy Indian breakfast? While looking for the answer, you might stumble upon Idli, a delicious, savory, and fluffy dish. It is an authentic breakfast staple food all over South India and Sri Lanka. It is vegan, gluten-free, and one of the most beloved breakfasts of health-conscious food lovers.

The traditional recipe for preparing this dish involves soaking rice and whole black gram lentils, grinding them, and fermenting them for 8-9 hours. The fermentation process breaks down the batter’s starch and makes the keyword easy to digest. It also makes the cake light, fluffy and spongy.

The first trace of this dish is found way back in 920 CE. One of its versions, known as  Iddalage, was in Vaddaradhane, an ancient Kannada language work. However, according to KT Acharya, a renowned food historian, it might have its origin in Indonesia. It resembles Kedli, which is a similar fluffy cake.

Regardless of what the stories say, these are associated with the South Indian States. States like Karnataka and Tamil Nadu mastered the art of making and universalizing this delicacy.

You can enjoy it with Sambar, a lentil-based vegetable stew, and coconut condiment. It is a tasteful and classic combination having extensive popularity in India. No matter which Indian city it is, you will always find a plate of Idli Sambhar on the menu.


Delicious Indian Traditional Savory Rice Cake from Karnataka. Authentic Recipe of Idli.

Local Recipe Name with Local Characters: ಇಡ್ಲಿ
User submitted Recipe
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— General Atributes of This Recipe:

Prep Time 9 hours
Cook Time 25 minutes
Total Time 9 hours 25 minutes
Dish Type Cake Recipes
Main Cooking Method Fermented, Steaming

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Servings 30 Pieces
Calories / Serving 61 kcal

Ingredients
 

  • 1 cup Rice
  • 1 cup Parboiled Rice
  • ½ cup Split Black Gram – Frijol – Vigna Mungo – Urad Bean – Ulundu Paruppu – Minapa Pappu
  • ¼ cup Poha – Flattened Rice
  • ¼ tsp Fenugreek Seeds
  • 1 tsp Kitchen Salt – Cooking Salt – Kosher Salt – Rock Salt – Flake Salt – Kashering Salt
  • 1 cup Water For grinding the soaked rice
  • Water As needed
  • Oil For greasing the mold
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Instructions
 

  • To prepare the batter for Idli, take regular rice and parboiled rice in a bowl and rinse them well. Rinse the flattened rice as well, and add it to the rice.
  • Add water to the rice, mix everything well, and cover it. Set it aside to soak for 4-5 hours.
  • Take another bowl, and rinse the black gram lentil and fenugreek seeds together a few times. Add water to the bowl and soak them too, for 4-5 hours.
  • Drain the soaked lentils and fenugreek seeds and reserve their water. Grind it using a mixer grinder along with 1/4 cup of the reserved water.  After a few seconds, add 1/4 cup more reserved water, and grind further to form a smooth paste.
  • After the lentils, take the soaked rice and grind it in small batches with water.
  • Mix the lentil and rice batter in a large bowl and add some salt. Cover the batter and let it sit for 8-9 hours for fermentation.
  • Once fermented, the batter will rise and double in size.
  • To cook the Idli, grease the molds and pour the batter into them. Put the molds in the steamer and cover.
  • Let the Idli steam for 12-15 minutes so that it becomes spongy and fluffy.
  • Serve the Idli hot with coconut condiment.

— Specific Atributes of This Recipe:

Religious Cooking Hinduist Recipes

Nutrition

Calories: 61kcalCarbohydrates: 13gProtein: 2gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.03gSodium: 79mgPotassium: 16mgFiber: 1gSugar: 0.02gVitamin A: 0.2IUVitamin C: 0.1mgCalcium: 6mgIron: 0.4mg
Keyword Idli Recipe, Indian Traditional Savory Rice Cake, ಇಡ್ಲಿ
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Cooking tip for making Idli

  • During winter, the process of fermentation may be slow. Therefore, the batter may take 14-20 hours to rise. Add one teaspoon of sugar to the batter to fasten this process in winter. You can also add 1/2 teaspoon of baking soda. Avoid adding salt in winter as it slows down the fermentation process.
  • The batter for preparing Idli requires 9 hours for fermentation. But the cooking time is just 25 minutes.
  • The preparation of Idli from rice may take up to a day because of the fermentation of batter. The quicker version of Idli is the Rava Idli or Savory Semolina Cakes, which you can prepare in an hour.
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What to serve with Idli?

Serve the Idli with Sambar and coconut condiment.


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