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Delicious Indian Traditional Semolina Pudding from Delhi. Authentic Recipe of Sooji Ka Halwa.

Things to know about Sooji Ka Halwa Recipe

The Indian Traditional Semolina Pudding or Sooji Ka Halwa is a sweet dish made with semolina. The dish is roasted in oil or clarified butter. Sooji Ka Halwa can be garnished with nuts like almonds or pistachios. “Sooji” means “semolina” in Hindi. “Halwa” is derived from the Arabic word “Helva” which means “sweet”. Some historians claim that the dish was brought to India by the Mughals. But there are mentions of the dish in 12th-century texts. An ancient cookbook of Ibn Sayyar-al-Warraq mentions a variation using carrots, apples, and dates. In Marathi, the dish is called “rawa sheera”. There are other variations of Halwa including “Gajar Ka Halwa” which is made with carrots. The dish is served as a dessert after meals or on important occasions.

Agoralia Recipes Traditional Authentic Dishes

Sooji Ka Halwa Indian Traditional Semolina Pudding from Delhi

Local Recipe Name with Local Characters: सूजी का हलवा
User submitted Recipe
5 from 1 vote

— General Atributes of This Recipe:

Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Main Ingredient Group Grain – Seeds Based Recipes
Spice Level No Spicy Recipes
Dish Type Sweets Recipes
Main Cooking Method Fried, Fried (Pan)


Servings 4 People
Calories / Serving 378 kcal


  • 1/3 cup White Sugar – Regular Sugar – Granulated Sugar
  • 3/4 cup Water
  • 3/4 cup Milk
  • 1/2 cup Clarified Butter
  • 1/2 cup Semolina
  • 10 units Cashew
  • 1/8 tsp Green Cardamom Powder
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  • In a pan over medium heat, add sugar, milk, and water.
  • In another pan over medium heat, combine clarified butter, semolina, cashew, and cardamom. Stir.
  • After 10 minutes add the boiled milk mixture.
  • Whisk continuously and remove from heat once Halwa thickens.
  • Serve.


  • Add sugar if you want a sweetened Halwa.
  • You can also roast the semolina for 2-4 minutes more.

— Specific Atributes of This Recipe:

Healthy Diet Recipe Vegetarian Recipes
Religious Cooking Halal Recipes


Calories: 378kcalCarbohydrates: 35gProtein: 5gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 63mgSodium: 21mgPotassium: 125mgFiber: 1gSugar: 19gVitamin A: 74IUVitamin C: 0.03mgCalcium: 62mgIron: 1mg
Keyword Indian Traditional Semolina Pudding, Sooji Ka Halwa Recipe, सूजी का हलवा
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