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Authentic Recipe of Banta. Refreshing Indian Traditional Spicy Soda from Delhi.

Banta is a carbonated, refreshing drink made with lemons. Crushed ice and spices give the drink a characteristic taste.


Things to know about Banta Recipe

The Indian Traditional Spicy Soda or Banta is a spicy lemon drink. This carbonated drink is refreshing and is served in a neck bottle. The drink is also known as “Goli Soda” or “Goti Soda.”

“Goli” means a spherical object, and “Goti” means a spherical marble, which pertains to the lemon used to make the drink. “Shikanjvi” or “Jaljeera” is another variant of Banta.

The drink is most famous in the National Capital of Delhi. It’s also called “Delhi’s Local Drink” due to its popularity. South Indians call the drink Goti Soda. The drink is always served chilled.


Refreshing Indian Traditional Spicy Soda from Delhi. Authentic Recipe of Banta.

Local Recipe Name with Local Characters: बंटा
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— General Atributes of This Recipe:

Prep Time 10 minutes
Total Time 10 minutes
Main Ingredient Group Condiments based Recipes

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Servings 2 People
Calories / Serving 97 kcal

Ingredients
 

  • 3 cups Club Soda – Sparkling Water – Seltzer Water – Fizzy Water – Carbonated Water Chilled
  • 1 thumb Fresh Ginger Root
  • 10 pcs Fresh Mint Leaf
  • 1 tsp Dry Mint Leaf
  • 3 tsp Cumin Seeds Roasted
  • 1 tsp Ground Black Pepper
  • ½ tbsp Black Salt – Kala Namak
  • ¼ cup Palm Sugar – Palm Jaggery
  • ½ cup Lemon Juice
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Instructions
 

  • Make a fine powder of roasted cumin seeds in a grinder.
  • In a blender jar, add a cup of chilled water and crushed ice.
  • Add black pepper powder, cumin powder, sugar, salt, ginger, lemon juice, and dried and fresh mint leaves.
  • Add black salt.
  • Blend the ingredients.
  • Add lemon juice and sugar or jaggery to the glasses.
  • Add soda and top with ice.

— Specific Atributes of This Recipe:

Healthy Diet Recipe Vegan Recipes, Vegetarian Recipes
Religious Cooking Halal Recipes

Nutrition

Calories: 97kcalCarbohydrates: 25gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.4gSodium: 1866mgPotassium: 173mgFiber: 1gSugar: 15gVitamin A: 286IUVitamin C: 25mgCalcium: 71mgIron: 3mg
Keyword Banta Recipe, Indian Traditional Spicy Soda, बंटा
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Cooking tip for making Banta

  • Do not add mint leaves to the blender jar if you wish to serve later.
  • You can add Chaat Masala for a tangy flavor.

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