Monday, July 15, 2024

HomeWorld Traditional RecipesIndian Traditional RecipesAuthentic Recipe of Amti. Savory Indian Traditional Tangy Lentil Broth from Maharashtra.

Authentic Recipe of Amti. Savory Indian Traditional Tangy Lentil Broth from Maharashtra.

The traditional Indian Amti is a comfort food from Maharashtra. You will need Goda Masala and Kokum to prepare Amti at home.

Things to know about Amti Recipe

Amti is a savory and tangy lentil broth that is a comfort food from Maharashtra. Whether you have it with plain rice or sip it as it is, you will enjoy every bit.

The Indian Traditional Tangy Lentil Broth from Maharashtra – Amti contains a blend of Indian spices that gives it a unique taste. Its preparation involves boiling the pigeon pea lentils and seasoning them with a tempering. The addition of Goda Masala makes it spicy, whereas Kokum enhances its taste on a tangy note.

Goda Masala is a mixture of spices like a stone flower, red chili, sesame seeds, coconut, etc. It is traditional and widely used for cooking in the homes of Maharashtra. Kokum is a type of dried raw mango that adds sourness to the recipe.

If you don’t have Kokum, add tamarind or lemon juice. The blend of lentils, spices, and jaggery results in a fabulous taste. The combination of Amti and Rice is a mouthwatering, fulfilling, and comforting day.

Savory Indian Traditional Tangy Lentil Broth from Maharashtra. Authentic Recipe of Amti.

Local Recipe Name with Local Characters: आमटी
User submitted Recipe
No ratings yet

— General Atributes of This Recipe:

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Dish Type Stew Recipes
Main Cooking Method Boiled, Boiled (Simmering)
Occasional Cooking Weekend Family Meal Recipes


Servings 3 Servings
Calories / Serving 207 kcal


  • 2 cups Pigeon Pea Lentil – Pigeonpea – Red Gram – Gungo Peas
  • 3 cups Water To cook the lentils
  • 1 tbsp Clarified Butter
  • 1 tsp Mustard Seed
  • 5 units Curry Leaf
  • 1 unit Green Chili Finely chopped
  • 1 pinch Asafoetida
  • ¼ tsp Turmeric Powder – Curcuma Powder
  • ¼ tsp Kashmiri Red Chili Powder
  • 1 tbsp Goda Masala Powder
  • ½ tbsp Palm Sugar – Palm Jaggery
  • 2 tbsp Coconut
  • 5 units Kokum – Garcinia Indica
  • ½ tsp Salt
  • ½ cup Water
  • 2 tbsp Fresh Coriander Leaf Finely chopped
Our selection for you. CLICK TO SEE.
28 Amazing Captain America Cake Recipes You Can't Resist To Try


  • To prepare Amti, take the lentils and rinse them nicely with water.
  • Add the pigeon pea lentils and water to a cooker and pressure cook it for five whistles. Let it cool and keep the lentils on the side.
  • Take a large wok and add clarified butter to it. Heat it and add mustard seeds, cumin seeds, asafoetida, and curry leaves.
  • Mix well and add green chili and turmeric and sauté the mixture on low flame. Add the cooked lentils and mix well.
  • Let the mixture boil. As soon as it starts to bubble, add the Goda Masala powder, jaggery, Kokum, coconut, and salt to it.
  • Add water to the lentils and mix well. You can fix the consistency by adjusting the amount of water.
  • Let the Amti cook for five minutes. All the spices will cook and blend with the lentils.
  • Finally, add chopped coriander leaves. Your Indian Traditional Tangy Lentil Broth from Maharashtra – Amti is ready. Serve it hot with plain rice.

— Specific Atributes of This Recipe:

Healthy Diet Recipe Vegetarian Recipes


Calories: 207kcalCarbohydrates: 29gProtein: 8gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 13mgSodium: 416mgPotassium: 460mgFiber: 8gSugar: 2gVitamin A: 198IUVitamin C: 67mgCalcium: 77mgIron: 2mg
Keyword Amti Recipe, Indian Traditional Tangy Lentil Broth, आमटी
Tried this recipe?Let us know how it was!

What to serve with Amti?

Serve Amti hot with plain white rice.

Our selection for you. CLICK TO SEE.
Authentic Recipe of Futomaki. Delightful Japanese Traditional Thick Roll from Kansai.

Photo Disclaimer: – Images used in this article are owned by the respective individuals, artists, or other parties who post on their private social media accounts. These images only serve as an inspiration and cannot be copied (images or designs) for personal use.

Health Disclaimer: Agoralia is not responsible for any health problems that could be related to the information provided on the website. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. The content is for informational purposes only, and should not be taken as professional medical advice reliance on or use of the information on the website is at their own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.


How useful was this post?

Click on a heart to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?


Most Popular