Tasteful Indian Traditional Wheat Dumplings with Lentil Stew from Gujarat. Authentic Recipe of Dal Dhokli.

Things to know about Dal Dhokli Recipe

Dal Dhokli is a delicious and comforting one-pot meal that you can eat as it is. It is a lentil stew cooked with wheat flour dumplings which is not only fulfilling but also very healthy.

The Indian Traditional Wheat Dumplings with Lentil Stew from Gujarat – Dal Dhokli has a story. Prithiviraj Chauhan was an Indian Rajput king who eloped with his love Sanyogita. As a result, his empire was under siege by the Mughals. Hence, no meat and fresh vegetables could come in. To prepare a wholesome meal for the queen, the cook from the palace created Dal Dhokli, and it successfully served the purpose. Since then, Dal Dhokli has become very popular all across India in various versions. The traditional preparation of Dal Dhokli involves making a lentil stew of pigeon pea and adding uncooked flatbread pieces to it. However, you can also make it with leftover chapati pieces by boiling them in lentil curry. Dal Dhokli doesn’t take much time and is very easy to make. A hot bowl of authentic Dal Dhokli is the most comforting food you can have on a winter evening.

Authentic Recipe of Dal Dhokli. Tasteful Indian Traditional Wheat Dumplings With Lentil Stew from Gujarat.

Local Recipe Name with Local Characters: दाल ढोकली

User submitted Recipe

5 from 1 vote

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— General Atributes of This Recipe:

Prep Time 15 mins

Cook Time 35 mins

Total Time 50 mins

Difficulty Easy to Cook Recipes

Price Level Normal Price Recipes

Cooking Time Less Than 60 minutes to be made Recipes

Main Ingredient Group Beans and Legumes based Recipes, Grain – Seeds Based Recipes

Spice Level Medium Spiced Recipes

Dish Type Stew Recipes

Main Cooking Method Boiled, Boiled (Simmering)

Occasional Cooking Kids Enjoy Eating Recipes, Weekend Family Meal Recipes

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Course Dinner Recipes, Main Course Recipes

Cuisine Indian Cuisine

Servings 2 Portions

Calories / Serving 890 kcal

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Ingredients

 

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For Dhokli

• 1 cup Whole Wheat Flour
• 1 tbsp Gram Flour
• 1/2 tsp Turmeric Powder – Curcuma Powder
• 1/2 tsp Red Chili Powder
• 1/4 tsp Asafoetida
• 1 tbsp Vegetable Oil
• Salt As needed
• Water For kneading

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For Lentil Stew

• 1 cup Pigeon Pea Lentil – Pigeonpea – Red Gram – Gungo Peas Soaked
• 1 tbsp Clarified Butter
• Salt As needed
• 1/2 tsp Turmeric Powder – Curcuma Powder
• 1/4 tsp Red Chili Powder
• 1 unit Bay Leaf
• 3 units Kokum – Garcinia Indica
• 1 tbsp Jaggery Powder – Panela – Gur

For Tempering

• 2 tbsp Clarified Butter
• 1 tsp Mustard Seed
• 1/4 tsp Fenugreek Seeds
• 10 units Curry Leaf
• 2 units Clove
• 5 units Dried Red Chili
• 1 thumb Cinnamon Stick
• 1/4 tsp Asafoetida
• 1/2 tsp Red Chili Powder

Instructions

 

For Dhokli

• In a bowl, add wheat flour, gram flour, red chili powder, turmeric powder, and a pinch of asafoetida.
• Add salt and oil and mix well. Further, add water and knead the mixture into a soft dough. Set aside and let the dough rest for 10 minutes.
• After resting, take a portion of the dough and roll it into a thick chapati. Cut this chapati into diamond-shaped small pieces. Set them aside.

For Lentil Stew

• To prepare the lentil stew, take a large pan. Add pigeon pea, clarified butter, salt, turmeric, red chili powder, and bay leaf.
• Pour in the water and mix everything well. Cover the pan and cook the lentils on medium heat for 25 minutes. The lentils should become soft.
• Add the cut chapatis into the stew along with jaggery and kokum. Let the Dal simmer for 10 more minutes.

For Tempering

• Take a pan and add clarified butter, mustard seeds, curry leaves, and fenugreek seeds.
• Further, add red chili, cinnamon stick, cloves, and a pinch of asafoetida. Saute it for a minute and pour the tempering in the Dal Dhokli.
• Your Indian Traditional Wheat Dumplings with Lentil Stew from Gujarat – Dal Dhokli is ready. Enjoy it hot.

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— Specific Atributes of This Recipe:

Healthy Diet Recipe Vegetarian Recipes

Seasonal Cooking Winter Recipes

World Regions Cuisine Asian Cuisine, International Cuisine, South-Eastern Asian Cuisine, Traditional Cuisine

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Nutrition

Calories: 890kcalCarbohydrates: 122gProtein: 33gFat: 34gSaturated Fat: 16gPolyunsaturated Fat: 7gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 58mgSodium: 87mgPotassium: 1808mgFiber: 25gSugar: 7gVitamin A: 1562IUVitamin C: 201mgCalcium: 237mgIron: 10mg

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