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Authentic Recipe of Raita. Yummy Indian Traditional Yogurt from Hyderabad.

The Indian Traditional Yogurt or Raita is a side dish served with rice items. The condiment dish is made of curd and raw or cooked veggies.

Things to know about Raita Recipe

The Indian Traditional Yogurt or Raita is a mouth-watering side dish typically served with rice items. It can also be referred to as a condiment, a dip, or a salad.

The word “Raita” is derived from the Hindi word “Rai,” which means black mustard seed, and “Tiktaka,” which means sharp or pungent. The dish is also called “pachadi” in some states.

The preparation of the dish is very easy and barely takes 5 minutes to make. Often served with Biryani, a flavored rice dish, Raita enhances the flavor of the dish it is served with. The dish is extremely good for your health as it contains raw veggies. Old people can also relish the spicy salad.

Yummy Indian Traditional Yogurt from Hyderabad. Authentic Recipe of Raita.

Local Recipe Name with Local Characters: रायता
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— General Atributes of This Recipe:

Prep Time 5 minutes
Total Time 5 minutes


Servings 2 People
Calories / Serving 125 kcal


  • 1 cup Yogurt Chilled
  • 220 grams (7.76 oz) Onion
  • ½ cup Cucumber
  • tsp Salt
  • 2 pcs Green Chili
  • 1 tbsp Fresh Coriander Leaf
  • ½ tsp Roasted Cumin Powder
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  • Wash the vegetables and chop them.
  • Add the yogurt and salt to a mixing bowl. Whisk with a fork.
  • Add chopped cucumber, onions, cumin powder, coriander leaves, and green chili to the yogurt.
  • Stir the mixture gently and sprinkle cumin powder on the top.

— Specific Atributes of This Recipe:


Calories: 125kcalCarbohydrates: 17gProtein: 6gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 16mgSodium: 211mgPotassium: 406mgFiber: 2gSugar: 11gVitamin A: 167IUVitamin C: 10mgCalcium: 183mgIron: 1mg
Keyword Indian Traditional Yogurt, Raita Recipe, रायता
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Cooking tip for making Raita

Curd should not be sour. Raita should be minimally spiced and not spicy hot. Do not use mature cucumbers.

What to serve with Raita?

Raita is typically served with rice dishes like vegetable fried rice or Biryani, which is flavored rice.

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