Refreshing Indonesian Traditional Fruit Cocktail with Avocado and Jackfruit. Authentic Recipe of Es Teler.

Things to know about Es Teler Recipe

This dish is best known for its local name es teler and is first invented in 1957 by Ms. Samijem and Mr. Tukiman. They were hawkers that sell fresh fruit to support their living in Jakarta back in 1957. Because the weather in Indonesia is hot and humid, they started to sell ice-cold fruit cocktails due to the high demand from the Indonesians. Mr. Tukiman began innovating with the combination of fruits and liquids used in the fruit cocktail. He came up with a mixture of fresh milk, sweet condensed milk, avocado, jackfruit, and coconut, topped off with crushed ice.

It became a huge hit within the community. Mr. Tukiman claimed that he got the name from a customer saying “esnya bikin teler” or this is so good I’m starting to get drunk on it!. Therefore, he decided to name the concoction es teler. The sweetness of the milk is an amazing combination with the tanginess of the jackfruit and the richness of both the coconut and the avocado. This is the type of beverage you will love to enjoy during a hot summer day.

Refreshing Indonesian Traditional Fruit Cocktail with Avocado and Jackfruit. Authentic Recipe of Es Teler.

Local Recipe Name with Local Characters: Es Teler

User submitted Recipe

5 from 1 vote

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— General Atributes of This Recipe:

Prep Time 25 mins

Total Time 25 mins

Difficulty Very Easy to Cook Recipes

Price Level Very Cheap Recipes

Cooking Time Less Than 30 minutes to be made Recipes

Main Ingredient Group Dairy based Recipes, Fruit based Recipes, Milk based Recipes

Spice Level No Spicy Recipes

Drink Type Shake and Floats Recipes

Main Cooking Method No Cooking Required

Occasional Cooking Father´s Day Recipes, Kids Enjoy Eating Recipes, Mother’s Day Recipes, Party Food Recipes, Picnic Recipes, Social Gathering Outdoor Cooking, Wedding Recipes, Weekend Family Meal Recipes

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Course Drinks Recipes

Cuisine Indonesian Cuisine

Servings 2 Servings

Calories / Serving 327 kcal

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Ingredients

 

1x2x3x

• 1 pc Avocado Large
• 2 pcs Jackfruit Flesh – medium
• 1 Fresh Coconut – Young Coconut Large
• 4 tbsp Sweet Condensed Milk
• 200 ml (6.76 floz) Milk Fresh
• Ice Cubes Crushed, As needed

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Instructions

 

• Prepare the fruits. Cut the avocado in half and remove the pit.
• Using a spoon, scoop the flesh and place it into a bowl.
• Take the jackfruit flesh and remove the seeds, slice the flesh and add them to the bowl.
• Break the young coconut in half, and pour the coconut water into the bowl.
• Using a spoon, scrape all the white flesh from the inside of the coconut shell, add them to the bowl.
• Add the sweetened condensed milk and the fresh milk.
• Mix well and add the crushed ice.
• The drink is ready to be served!

COOKING TIPS:

You can add grass jelly and sugar palm fruit into the beverage.

— Specific Atributes of This Recipe:

Healthy Diet Recipe Healthy Recipes, Vegetarian Recipes

Seasonal Cooking Summer Recipes

World Regions Cuisine Asian Cuisine, International Cuisine, South-Eastern Asian Cuisine, Traditional Cuisine

I am looking for… Senior Recipes (Easy to be Eaten by Elder People)

Allergen Free Recipe Egg Free Recipes, Fish Free Recipes, Nut Free Recipes, Shellfish Free Recipes, Soy Free Recipes

Nutrition

Calories: 327kcalCarbohydrates: 48gProtein: 8gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 26mgSodium: 130mgPotassium: 310mgFiber: 0.1gSugar: 38gVitamin A: 276IUVitamin C: 1mgCalcium: 291mgIron: 1mg

Keyword Es Teler Recipe, Indonesian Traditional Fruit Cocktail with Avocado and Jackfruit

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