Refreshing Indonesian Traditional Vegetable Salad with Spicy Grated Coconut Topping from Java. Authentic Recipe of Urap Sayur.

Agoralia Recipes Traditional Authentic Dishes v017

Things to know about Urap Sayur Recipe

The Indonesian Traditional Vegetable Salad with Spicy Grated Coconut Topping, locally known as Urap or Urap Sayur, is a form of salad that is commonly eaten with rice dishes like Nasi Kuning. The unique aspect of Urap lies in the usage of grated coconut that is seasoned with various spices like chili pepper, lime leaves, garlic, etc. This produced a taste that is well complemented by the freshness of the boiled vegetables.

In Java, Urap is a staple side dish of the Tumpeng tradition. Philosophically, Urap symbolizes the harmony between the Javanese people. The name Urap is very similar in pronunciation to the Javanese language for “Living/Life”, Urip. Thus, it is commonly associated with living a great life and giving thanks to God for the blessings of life. This savory, sweet, and fresh salad is the side dish you want on your next Tumpeng project!


Agoralia Recipes Traditional Authentic Dishes v017

Refreshing Indonesian Traditional Vegetable Salad with Spicy Grated Coconut Topping from Java. Authentic Recipe of Urap Sayur.

Local Recipe Name with Local Characters: Urap Sayur
User submitted Recipe
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— General Atributes of This Recipe:

Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Servings 4 Portions
Calories / Serving 594 kcal

Ingredients
 

  • 150 grams (5.29 oz) Long Bean – Yardlong Bean – Asparagus Bean – Pea Bean – Long-Podded Cowpea – Chinese Long Bean – Snake Bean – Bodi – Bora
  • 200 grams (7.05 oz) Spinach
  • 100 grams (3.53 oz) Mung Bean Sprout
  • 200 grams (7.05 oz) Mustard Greens
  • ½ head Cabbage
  • 2 pcs Carrot Medium

Coconut Topping

  • 300 grams (10.58 oz) Grated Coconut Fresh
  • 4 pcs Red Chili Pepper
  • 3 cloves Garlic
  • ½ Thumb Fresh Galangal – Kencur – Aromatic Ginger – Kaempferia Galanga – Sand Ginger – Cutcherry – Resurrection Lily 3cm (1 inch)
  • 5 pcs Kaffir Lime Leaf
  • ½ tsp Salt
  • 2 tsp White Sugar – Regular Sugar – Granulated Sugar
  • 1 tsp Shrimp Paste – Terasi Variety – Indonesian Fermented Shrimp Paste

Instructions
 

Preparing the Coconut Topping

  • Into a food processor, add the chili, garlic, aromatic ginger, thinly sliced kaffir lime leaves, salt, sugar, and shrimp paste. Blend until smooth and no lumps are visible.
  • To a mixing bowl, add the blended spices along with the coconut and stir until well incorporated.
  • Prepare a steamer by adding water to the pot and letting it boil for a few minutes. Steam the coconut and spice mixture for 25minutes and set aside.

Vegetables

  • Wash all the vegetables thoroughly.
  • Cut the long beans into 3 cm long pieces (1inch).
  • Peel the carrots and cut them into matchsticks about 3 cm long, 1 cm wide, and 1 cm thick (1-inch x 0.5-inch x 0.5-inch).
  • Chop the mustard greens slightly and remove the stem.
  • Chop the spinach into smaller sized pieces.
  • Into a large pot, add water, and bring it to a boil.
  • Boil each vegetable for 3-5 minutes each or until tender, be careful not to overcook them, strain, and set aside.
  • To assemble the salad, combine all the boiled vegetables and mix well with the coconut topping until evenly distributed.
  • The salad is ready to be served.

NOTES

You can adjust the heat level of the salad by adding or reducing the amount of chili pepper used.
COOKING TIPS:

You can use other types of vegetables.

SERVE WITH:

This dish is best served as a side dish to Nasi Kuning, or the Indonesian Yellow Rice alongside other delicious side dishes like Ayam Goreng, Kering Tempe, etc.

— Specific Atributes of This Recipe:

Healthy Diet Recipe Healthy Recipes, Vegetarian Recipes
Religious Cooking Halal Recipes

Nutrition

Calories: 594kcalCarbohydrates: 37gProtein: 13gFat: 49gSaturated Fat: 43gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 14mgSodium: 436mgPotassium: 1212mgFiber: 18gSugar: 13gVitamin A: 6735IUVitamin C: 104mgCalcium: 203mgIron: 6mg
Keyword Indonesian Traditional Vegetable Salad with Spiced Grated Coconut Topping, Urap Sayur Recipe
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