This recipe of Sayur Lodeh is authentic and traditional, as native housewives and cooks from Java locally curate it. Don’t miss out on this one!
Things to know about Sayur Lodeh Recipe
Sayur Lodeh or Jangan Lodeh in the local Javanese language is a vegetable soup originating from Java Island, especially from the Central Region of Java. This dish is a modification of the Sayur Asem from West Java, where the Central Javanese disregarded the use of Tamarind in the dish and opted for coconut milk instead. The vegetable used is very similar to their West Javanese counterpart, chayote, long beans, and corn.
During the year 1931, when the black plague infested the region of Yogyakarta for the last two decades, the Sultan of Yogyakarta ordered his people to stay at home and cook sayur lodeh for 49 days.
This dish is commonly cooked during the crisis that often ensued in the region of Central Java due to the activity of Mount Merapi since the early 10th century. There are several variants of Sayur Lodeh in Central Java, the white-colored broth and the yellowish-red color of the broth from the use of different spices. Either way, you would not want to miss out on trying this dish!
Delicious Indonesian Traditional Vegetable Soup with Coconut Milk Broth from Java. Authentic Recipe of Sayur Lodeh.
— General Atributes of This Recipe:
— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —
Ingredients
- 1 cob Sweet Corn – Sugar Corn – Pole Corn
- 5 pcs Long Bean – Yardlong Bean – Asparagus Bean – Pea Bean – Long-Podded Cowpea – Chinese Long Bean – Snake Bean – Bodi – Bora Green Long Beans
- 1 pc Chayote – Mirliton – Güisquil – Pimpinela – Choko – Labu Siam – Chow Chow Large
- 1 pc Carrot Large
- 1 pc Eggplant – Aubergine
- 10 pcs Melinjo Leaf – Gnetum Gnemon Leaf – Gnetum Leaf – Joint Fir Leaf – Two Leaf – Belinjo Leaf – Bago Leaf Young
- 10 pcs Melinjo Fruit – Gnetum Gnemon Fruit – Gnetum Fruit Fruit – Joint Fir Fruit – Two Leaf – Belinjo Fruit – Bago Fruit
- 1 pc Red Large Chili Pepper
- 1 pc Green Large Chili Pepper
- 750 mL (25.36 floz) Coconut Milk
- 2 pc Bay Leaf
- Salt To taste
- White Sugar – Regular Sugar – Granulated Sugar To taste
Blended Spices
- 8 cloves Shallot Onion
- 2 cloves Garlic
- 5 pcs Candlenut
- 1/4 tsp Ground Coriander Powder
Instructions
Preparation
- Wash all the vegetables thoroughly and prep them for cutting.
- Dice the chayote into 1 inch (2.5 cm) chunks.
- Slice the green beans into 1 inch (2.5 cm) pieces.
- Cut the corn cob into 8 equal-sized pieces.
- Slice the carrot and eggplant diagonally into coin-shaped pieces.
- Slice the chili peppers diagonally in a thin cut around half an inch thick.
Blended Spices
- Into a food processor, add the garlic, shallot, candlenut, and coriander. Blend into a smooth paste.
Cooking
- Into a stockpot, pour the coconut milk, bring it to heat.
- Add the blended spices into the pot. Mix well.
- Next, add the carrots, eggplants, corn, chayote, and melinjo first as they take longer to cook. Cook until soft and halfway done.
- Once the pot is boiling, add the green beans, melinjo leaves, chili peppers, and bay leaves. Cook until the pot is back to boiling.
- Season to taste with salt and sugar.
- Turn off the heat and serve in a serving bowl.
— Specific Atributes of This Recipe:
Nutrition
Variations of Sayur Lodeh
Another variety of this dish is Sayur Asem, in which tamarind is used instead of coconut milk.
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