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Delightful Japanese Traditional Fried Rice Omelet from Ginza in Tokyo. Authentic Recipe of Omuraisu.

Things to know about Omuraisu Recipe

Japanese Traditional Fried Rice Omelet from Ginza – Omuraisu is omelet rice that is pan-fried with chicken, wrapped with a thin omelet, and generously topped with ketchup.

Some versions just put the omelet on top of the rice instead of covering it. Aside from ketchup, you may also choose a demi-glace sauce. This authentic Japanese dish was influenced by western culture in terms of its ingredient and techniques of cooking. It is usually a home-cooked meal that is a favorite food of school children in Japan. There are different stories when it comes to the true origin of the recipe. One is from Osaka as a specialized meal prepared meal for a customer who can only eat a light meal. The other story comes from the Meiji era in 1900 in a popular restaurant in Ginza, Tokyo named Renga-Tei.

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Delightful Japanese Traditional Fried Rice Omelet from Ginza in Tokyo. Authentic Recipe of Omuraisu.

Local Recipe Name with Local Characters: オムライス
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— General Atributes of This Recipe:

Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Dish Type Omelet Recipes
Main Cooking Method Fried, Fried (Pan)


Servings 2 Persons
Calories / Serving 918 kcal


Chicken Rice

  • 2 cups Rice Cooked
  • 150 grams (5.29 oz) Chicken Breast
  • ½ pc Onion
  • ½ pc Carrot
  • 1 pc Bell Pepper
  • ¼ cup Garden Peas – Sweet Peas – English Peas – Green Peas Frozen
  • 2 tbsp Ketchup
  • 1 tbsp Olive Oil
  • 1 pinch Salt
  • 1 pinch Pepper Powder
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  • 4 pcs Egg
  • 1 tbsp Olive Oil



  • Prepare and properly measure all ingredients ahead of time.
  • Slice onion, carrot, bell pepper, and chicken into brunoise.
  • Thaw the frozen green peas.

Chicken Rice

  • In a frying pan, heat the olive oil over high heat, then add the chicken and cook until it becomes white.
  • Put all vegetables and cook the onion until it becomes translucent, then add the ketchup and mix.
  • Make sure to mix all ingredients well until the rice is covered with ketchup.
  • Add the thawed frozen green peas and mix them with the chicken rice.
  • Season with salt and pepper.
  • Take out the rice from the heat and transfer it to a large bowl. Set it aside.


  • Whisk the eggs in a small bowl.
  • Use a large frying pan and heat the olive oil over medium fire.
  • Afterward, pour the egg and allow it to spread around the pan, and wait until it sets.
  • Take it out of the heat and transfer it to a plate.
  • Put half of the chicken rice in the middle of the omelet.
  • Push the chicken rice on the other side and fold the other side over the rice to wrap it.
  • Slightly tilt the omelet, so the egg is on top to cover the rice.
  • Top it with ketchup according to your desired amount.
Besides ketchup, you may also use demi-glace sauce or a homemade special sauce using butter, ketchup, and Worcestershire sauce and cook over medium heat.

— Specific Atributes of This Recipe:


Calories: 918kcalCarbohydrates: 155gProtein: 31gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 0.01gCholesterol: 55mgSodium: 275mgPotassium: 582mgFiber: 4gSugar: 4gVitamin A: 306IUVitamin C: 9mgCalcium: 64mgIron: 2mg
Keyword Japanese Traditional Fried Rice Omelet, Omuraisu Recipe, オムライス
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