Appetizing Original Hungarian Pea Pottage. Traditional Recipe of Zoldborsofozelek.

Agoralia Recipes Traditional Authentic Dishes v017

Things to know about Zoldborsofozelek Recipe

“Zöldborsófőzelék,” many people call it a stew, but to be more exact, it’s a pottage. It can be served as a main or as a side dish. In Hungarian, people call it “főzelék.” It’s one of the most essential and characteristic traditional dishes of the Hungarian kitchen. It can be cooked with many different vegetables. Usually, it’s prepared with peas, spinach, or potatoes. They also use sour cream or a specific mixture created with milk and flour to thicken the pottage. We have chosen the pea variation for today’s recipe, an old favorite for children and vegetarians because of its lightness and healthy ingredients such as vegetables and dairy products; it also takes only a few ingredients and a few minutes to prepare. It has been a famous traditional dish in Hungary since the 16th century; the origin of this dish is unfortunately unknown.


Agoralia Recipes Traditional Authentic Dishes v017

Appetizing Original Hungarian Pea Pottage. Traditional Recipe of Zoldborsofozelek.

Local Recipe Name with Local Characters: Klasszikus Magyar Zöldborsófőzelék
User submitted Recipe
No ratings yet

— General Atributes of This Recipe:

Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Price Level Very Cheap
Main Ingredient Group Beans & Legumes, Vegetables
Spice Level No Spicy Recipes
Dish Type Soups, Soups (Hot), Stews
Main Cooking Method Stewing
Occasional Cooking Kids Enjoy Eating Recipes

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Servings 4 People
Calories / Serving 377 kcal

Ingredients
 

  • 1000 grams (2.2 lb) Garden Peas – Sweet Peas – English Peas – Green Peas
  • 4 tbsp Sunflower Oil
  • 1 pinch White Sugar – Regular Sugar – Granulated Sugar
  • 2 cups Water
  • 1 pinch Salt
  • 1 cup Milk
  • 2 tbsp All Purpose Flour – Plain Flour

Instructions
 

  • Wash the peas, then put them in a stainless steel skillet with sunflower oil, water, sugar, and salt.
  • Cover the skillet and cook them for a few minutes until the peas are soft.
  • While you're waiting for your peas to be ready, it's time to prepare the thickening agent. Grab a small mixing bowl and whisk together the all-purpose flour and the milk.
  • Once you're ready with the mixture and the peas are softened, pour the mixture slowly into the skillet onto the peas and mix them with a spatula, let them cook for a few seconds, then turn off the heat, and your pea pottage is ready to be served.
RECIPE VARIATIONS:

This recipe can be prepared with many different vegetables such as spinach, potatoes, and other vegetables, not only with pea.

SERVE WITH:

You can serve your pea pottage with some hot meatballs, sausages, fried sausages, or cooked eggs on the top.

— Specific Atributes of This Recipe:

Healthy Diet Recipe Healthy Recipes, Vegetarian Recipes
Seasonal Cooking Winter Recipes

Nutrition

Calories: 377kcalCarbohydrates: 42gProtein: 16gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 7mgSodium: 51mgPotassium: 706mgFiber: 14gSugar: 17gVitamin A: 2011IUVitamin C: 100mgCalcium: 142mgIron: 4mg
Keyword Klasszikus Magyar Zöldborsófőzelék Recipe, Original Hungarian Pea Pottage
Tried this recipe?Let us know how it was!

Agoralia is not responsible for any health problems that could be related to the information provided on the website. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. The content is for informational purposes only, and should not be taken as professional medical advice reliance on or use of the information on the website is at their own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.


AR000205