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HomeWorld Traditional RecipesPakistani Traditional RecipesAuthentic Recipe of Lassi. Tasteful Pakistani Traditional Blend of Yogurt and Milk.

Authentic Recipe of Lassi. Tasteful Pakistani Traditional Blend of Yogurt and Milk.

Lassi originated from the Punjab province of Pakistan. It is one of the best healthy drinks that people mostly consume in the morning.


Things to know about Lassi Recipe

Lassi, a blend of yogurt and milk, is a traditional recipe in Pakistan. It is one of the healthiest beverages that are rich in calcium, phosphorous, potassium, and cholesterol. Approximately 60% of all fat types are medium-chain triglycerides (MCTs).

This recipe is usually served with breakfast. Sugar or salt can be added for taste. Individuals who are deficient in calcium should take 3 servings of Lassi or milk regularly.


Tasteful Pakistani Traditional Blend of Yogurt and Milk. Authentic Recipe of Lassi.

Local Recipe Name with Local Characters: لسی
User submitted Recipe
5 from 1 vote

— General Atributes of This Recipe:

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Spice Level No Spicy Recipes

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Servings 3 Servings
Calories / Serving 175 kcal

Ingredients
 

  • cup Yogurt
  • 1 cup Whole Milk / Full-Fat Milk / Full-Cream Milk
  • 3 tbsp Whipping Cream – Heavy Cream
  • White Sugar – Regular Sugar – Granulated Sugar As needed
  • Ice Cubes As needed
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Instructions
 

  • Put all ingredients in a blender and blend it well.
  • Serve it immediately.

— Specific Atributes of This Recipe:

Healthy Diet Recipe Healthy Recipes, Raw Food Recipes
Religious Cooking Halal Recipes, Islamic Recipes

Nutrition

Calories: 175kcalCarbohydrates: 10gProtein: 7gFat: 12gSaturated Fat: 8gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gCholesterol: 43mgSodium: 91mgPotassium: 326mgSugar: 10gVitamin A: 474IUVitamin C: 1mgCalcium: 258mgIron: 0.1mg
Keyword Lassi Recipe, Traditional Pakistani Blend of Yogurt and Milk, لسی
Tried this recipe?Let us know how it was!

Cooking tip for making Lassi

Stevia or cane sugar can be used as an alternative to white sugar.


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