Mediterranean foods taste best with the fusion of modern spices and flavors. We gathered 15 Calamari Steak recipes you would love to try.
A Few Words About Calamari Steak Recipe
Calamari is a culinary term used for squid meat. Calamari originally comes from Spanish and Italian words that mean squid. The tenderized meat of large squid is referred to as calamari steak. There are countless ways to use calamari in various recipes. It can be used as such in grilled, cut in cubes to be fried, or even cooked with other kinds of seafood.
Squids are a significant part of fancy Mediterranean cuisine. It is becoming more common due to its mild flavor and chewy texture. Due to its mild taste, the steak alone can be a bit bland, but pairing it with some sauce, vegetables, or zest can take the recipe to the next level.
See the best selection of Calamari Steak recipes
Below are the recipes we gathered to help you create a Calamari Steak dish perfect for dinners and family gatherings.
1
Grilled Calamari Steak
A traditional Mediterranean recipe that emphasizes high-quality ingredients and straightforward preparation.
Be sure to use high-quality olive oil and a grill pan that is quite hot. Score your calamari in a diamond pattern to avoid curling.
You’ll surely have a great dinner night serving this to your loved ones.
Calories per Serving:156
Total Preparation Time: 9 minutes
Click here to see the instructions for the recipe
2
Grilled Calamari Steaks with Mediterranean Salsa
Grilled Calamari is a healthy option for your meals. It is rich in nutrients and healthy fat.
The mixture of healthy vegetables in salsa gives it a bomb of flavor in your mouth. Combining ordinary salsa with grilled calamari gives it an unbelievable flavor.
Try out this recipe if you’re bored of having a bland salad in your diet.
Total Preparation Time: 19 minutes
Click here to see the instructions for the recipe
3
Calamari Steak and Lemony Pasta
Calamari and Lemony Pasta is an Italian way to enjoy seafood with lemony pasta. An Italian dinner meal usually starts with pasta as the main dish followed by meat or fish.
This recipe has a balance of flavors, from pasta, calamari, sautéed vegetables, and lemon wedges.
If you learn to cook this recipe correctly, you’ll never need to order them at the restaurant. Make this recipe for your friend once, and they’ll become a fan of your cooking skills.
Click here to see the instructions for the recipe
4
Thai Red Curry Calamari Steak
Thai Red Curry Calamari Steak is a gluten-free and dairy-free option for main meals. It is a common part of authentic Asian dinners.
Calamari and a mix of herbs and red curry sauce give this recipe a spicy and juicy flavor. If you’re a fan of Thai spices and Asian curry flavors, then try this recipe.
This dish goes well with Bok Choy, another Asian side dish. The aromatic flavors from sauces, curry pastes, and herbs will make you try this recipe again and again.
Calories per Serving: 162
Total Preparation Time: 20 minutes
Click here to see the instructions for the recipe
5
Spicy Grilled Calamari Steak
A few recipes require marination before cooking, and this recipe is one of them. As a calamari steak is thoroughly cooked in a short time, it doesn’t need long marination.
This recipe will help you learn how to prepare calamari by removing tentacles from the squid’s body and cooking it properly with even flavors.
Total Preparation Time: 1 hour and 15 minutes
Click here to see the instructions for the recipe
6
Quick And Easy, Fried Calamari Steak
If you are looking for lazy recipes for summer evenings, this quick and easy Fried recipe is the best option.
Sometimes you don’t feel like spending a long time in the kitchen but still want to have something fancy. Next time you feel this way, make sure to try this recipe.
To prepare this recipe, you’ll only need to buy calamari; the rest of the ingredients are pretty basic and always available in the kitchen.
You can have it with tartar sauce or any other sauce you choose.
Total Preparation Time: 20 Minutes
Click here to see the instructions for the recipe

7
Spicy Sweet Calamari Steak Salad
Spicy Sweet Calamari Steak Salad has a perfect sweet and savory flavor. The preparation of a special sauce gives this recipe a signature flavor.
If you like trying out different seafood recipes, give this calamari salad a try. Due to the marination and combining it with salad and sauce, this recipe gets a next-level taste.
This recipe can make your dinner table pleasant and lively. This unique recipe will help you make a decent meal with minimal effort.
Total Preparation Time: 1 hour and 5 minutes
Click here to see the instructions for the recipe
8
Lemon Caper Calamari Steaks
This dish is a beautiful Calamari sliced into flat steaks. The basic mixture of flour, Parmesan cheese, and pepper coats the steak before they are dipped in egg and fried in high oil.
Butter that has been melted with lemon juice and capers is the topping sauce. This recipe is very straightforward and can be easily made by anyone.
Calories per Serving: 284
Total Preparation Time: 35 minutes
Click here to see the instructions for the recipe
9
Grilled Calamari Paired with Sauvignon Blanc
Perfectly paired with Sauvignon Blanc, a wine is this Grilled Calamari Steak recipe. Choosing the right food and wine combinations is crucial.
They can bring out the best in each other’s flavors, entirely hide delicate smells, or turn wine sour.
This recipe will surely bring out the best in Sauvignon Blanc. The secret? Calamari should be marinated for at least an hour in the refrigerator.
Click here to see the instructions for the recipe

10
Grilled Calamari Steak Over Polenta
Calamari steaks are incredibly simple to grill. A few minutes on each side, and you’re done. On the other hand, polenta is as simple but must be prepared beforehand and allowed to cool on a baking pan.
Slice it into squares and grill once cold. For mess-free cooking, wait until the polenta is easily removable from the grill and once the dark grilling lines have appeared before flipping them.
Click here to see the instructions for the recipe
11
Calamari Steak With Stir-Fried Vegetables
This Calamari dish is very easy to make. Pan-fried in butter and drizzled with lemon while frying to make it more flavorful.
The mixed vegetables will give color to the dish and a healthy way to enjoy lunch and dinner. With a perfect dipping sauce, your kids will surely enjoy this.
Click here to see the instructions for the recipe
12
Marinated Grilled Calamari Steak
A tasty way to cook calamari is to marinate it before grilling. This recipe is easy to make and can be done in a few minutes.
The marination will not go to waste since it was cooked to make a dipping sauce for this delicious steak dish—a must-try recipe for something new.
Click here to see the instructions for the recipe
13
Seared Calamari Steak with Light Cream Pepper Sauce
Pounding the calamari will help to have soft meat once cooked, not rubbery or tough. Coating it in oat-cashew flour, panko, and egg whites makes this dish crispy.
What makes this dish different from others is the light cream pepper sauce, which is also very easy to make.
Click here to see the instructions for the recipe
14
Calamari Steak Burger
Changing the traditional beef burger for a heart-healthy calamari steak that adds omega-3 fatty acids and is strong in protein and low in fat.
This calamari is grilled after being marinated for 30 minutes to absorb the flavors of basil, lemon, and garlic. A tartar-style sauce complements the mild flavor of the steak.
Calamari goes well with practically any cuisine because of its mild flavor.
Click here to see the instructions for the recipe
15
Pan Seared Calamari Steak With Snap Peas And Grape Tomatoes
Cooking this Calamari recipe seasoned with only lemon pepper spices and olive oil. Pan-seared for about 5 minutes and paired with sauteed snap peas and cherry tomatoes.
The secret ingredient? Drizzling it with wine and reducing. Adding more flavor by tossing butter before serving.
Click here to see the instructions for the recipe

15 Amazing Calamari Steak Recipes to Enjoy Anytime
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minutesMediterranean foods taste best with the fusion of modern spices and flavors. Here are 29 Refreshing Calamari Steak Recipe to Enjoy Anytime.
INGREDIENTS
Grilled Calamari Steak
Grilled Calamari Steaks with Mediterranean Salsa
Calamari Steak and Lemony Pasta
Thai Red Curry Calamari Steak
Spicy Grilled Calamari Steak
Quick And Easy, Fried Calamari Steak
Spicy Sweet Calamari Steak Salad
DIRECTIONS
- Choose the recipe you like/love.
- Prepare the ingredients and utensils you need.
- Make delicious Calamari Steak Recipes to enjoy.
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