Saturday, May 25, 2024

HomeWorld Traditional RecipesTurkmen Traditional RecipesAuthentic Recipe of Batyrma. Refreshing Turkmen Traditional Vegetable Stew.

Authentic Recipe of Batyrma. Refreshing Turkmen Traditional Vegetable Stew.

Batyrma is a popular summer dish cooked with fresh summer vegetable herbs. It’s a nice addition to the meaty food most common in Turkmen tribes.


Things to know about Batyrma Recipe

Batyrma meaning ‘to dip’ in the Turkmen language, suggests that this dish is meant for dipping bread.

It’s a colorful dish and healthy addition of vegetables in summer. This dish is a delicious mixture of many veggies available in Turkmenistan.


Refreshing Turkmen Traditional Vegetable Stew. Authentic Recipe of Batyrma.

Local Recipe Name with Local Characters: Batyrma
User submitted Recipe
No ratings yet

— General Atributes of This Recipe:

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Main Ingredient Group Vegetable based Recipes
Occasional Cooking Weekend Family Meal Recipes

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Servings 4 People
Calories / Serving 188 kcal

Ingredients
 

  • 6 tbsp Oil
  • 1 pc Onion Large, sliced
  • 3 pcs Bell Pepper Diced
  • 1 pc Eggplant – Aubergine Diced
  • 2 pcs Potato Peeled, diced
  • 6 pcs Tomato Diced
  • 1 clove Garlic Chopped
  • tsp Salt
  • 1 pinch Red Pepper Flake
Our selection for you. CLICK TO SEE.
Authentic Recipe of Unagi Donburi. Smoky Flavor Japanese Traditional Grilled Eel on Rice from Nihonbashi-Ningyōchō.

Instructions
 

  • In a large shallow pan, add oil and bring to heat.
  • Sauté the onions until soft.
  • Add the bell pepper, eggplant, and potatoes and fry for 5 minutes.
  • Add the tomatoes and soften them.
  • Add salt, pepper, and garlic and mix well.
  • Cook for 20 minutes with the lid on.
  • Keep the heat medium to high.
  • When all vegetables are soft, your stew is ready.

— Specific Atributes of This Recipe:

Seasonal Cooking Spring Recipes, Summer Recipes
I am looking for… No-Baking is Required Recipes

Nutrition

Calories: 188kcalCarbohydrates: 0.5gProtein: 0.1gFat: 21gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 13gTrans Fat: 0.1gSodium: 873mgPotassium: 12mgFiber: 0.1gSugar: 0.1gVitamin A: 44IUVitamin C: 2mgCalcium: 2mgIron: 0.04mg
Keyword Batyrma Recipe, Traditional Turkmen Vegetable Stew
Tried this recipe?Let us know how it was!

Cooking tip for making Batyrma

  • You can add more vegetables if you want.
  • Eggs can be added too.

What to serve with Batyrma?

Bread / Turkmen bread (Chorek)


Photo Disclaimer: – Images used in this article are owned by the respective individuals, artists, or other parties who post on their private social media accounts. These images only serve as an inspiration and cannot be copied (images or designs) for personal use.

Health Disclaimer: Agoralia is not responsible for any health problems that could be related to the information provided on the website. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. The content is for informational purposes only, and should not be taken as professional medical advice reliance on or use of the information on the website is at their own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.

Our selection for you. CLICK TO SEE.
Authentic Recipe of Sambal Matah Bali. Fresh and Exotic Indonesian Traditional Balinese Chili Sauce.

AR000156JR

How useful was this post?

Click on a heart to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

RELATED ARTICLES

Most Popular