Things to know about Yarma Recipe
Yarma means ‘Cereal’. Traditionally Turkmen used to grind wheat by hand mills. These wheat grounds were then used to make porridges and many other dishes. As we know Turkmen were tribal people, most of their food came from their herds, hence the addition of meat in the porridge. They used both lamb and beef meat, although chicken and turkey can be added instead. This recipe is very fulfilling and nutritious. It makes a delicious breakfast. Turkmen Yarma is a simple, easy-to-prepare dish. You can cook it every day for a fulfilling morning meal.
Delicious Turkmen Traditional Wheat Groat and Meat Porridge. Authentic Recipe of Yarma.
— General Atributes of This Recipe:
— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —
Ingredients
- 500 grams (1.1 lb) Lamb With bones
- 1 tbsp Salt
- 1/2 cup Vegetable Oil
- 1.5 L Water For boiling the meat (Broth)
- 1 L Water
- 1 pc Onion Large, Diced
- 500 grams (1.1 lb) Wheat Grout
Instructions
Meat
- In a large pot, add the meat and water, cover with a lid and bring it to a boil until the meat is tender.
- Remove meat from the broth and let it cool.
- Separate the meat from the bones.
Porridge
- Take a large pot and heat the oil in it.
- Then add onion and cook until soft.
- Add meat, stir for a minute, and add the broth and remaining water.
- Add salt and leave to boil over high heat.
- Then add grouts to the boiling soup.
- Cook it for about 10 minutes on high heat.
- Then cook for 50 minutes on medium heat, while stirring slowly. Cook until grouts are tender. If the soup thickens before that, add a little more water.
— Specific Atributes of This Recipe:
Nutrition
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